Surprising Foods That Contain Gluten

Gluten — a protein naturally found in wheat, rye and barley — lurks in foods and other products you might never suspect. Get tips from our dietitian on how to avoid gluten and how to make sure your gluten-free diet is truly healthy.

woman checking labels for hidden gluten ingredients
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Understanding the Differences Between IBD and IBS

We’ve all experienced digestive discomfort. But if these symptoms occur on the regular, you may be dealing with irritable bowel syndrome or inflammatory bowel disease. While their names sound similar, IBS and IBD are very different conditions.

Person at home curled up on couch with abdominal pain.
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