13 Foods That You Didn’t Know Contain Dairy

Avoiding dairy? While you may not eat cheese and yogurt, you may be surprised to learn that other foods like canned tuna, bread, hot dogs and chocolate may also contain hidden dairy ingredients. Here’s what to look for.

Muffins and sweetbreads with frosting on trays at bakery.
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How To Turn a Bad Day Around

Having one of those days when it seems like everything that could go wrong, did? You needn’t give in to grouchiness or despair — here are ways you can cope and adapt.

Person playing ball with their dog at a park.

How To Cure a Hangover

What’s the cure for a hangover? Look online and you’ll find numerous theories to lift that alcohol-induced ache. But an emergency medicine doctor shares what’s actually worth trying and what’s not.

Person sitting in a chair holding head and drinking a hot beverage while not fully operational.
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Is Tap Water Safe To Drink?

In the United States, tap water is regulated to ensure standards are met and drinking water is safe. But if you’re concerned about your tap water, here are extra steps you can take.

tap water from the kitchen faucet